PELATIHAN MENGELOLA WAKTU, PRIORITAS, PRAKTEK DAN STRES

PELATIHAN MENGELOLA WAKTU, PRIORITAS, PRAKTEK DAN STRES

PELATIHAN MENGELOLA WAKTU, PRIORITAS, PRAKTEK DAN STRES

TRAINING MENGELOLA WAKTU, PRIORITAS, PRAKTEK DAN STRES

Deskripsi PELATIHAN MENGELOLA WAKTU, PRIORITAS, PRAKTEK DAN STRES :

Do you ever stress? Do you ever leave work with your “to-do” list half finished? If you’re like most people, it happens often. In this workshop, you will learn and master the skills of setting priorities, so you can focus on what’s important and control your workday, so you move toward your objectives steadily and complete them on time. You’ll get more done, and add more value within your office. You’ll feel less stressed and frazzled, and best of all, you’ll be able to get to the high-priority tasks you never seem to have time for.

Materi PELATIHAN MENGELOLA WAKTU, PRIORITAS, PRAKTEK DAN STRES :

1. How you’re currently spending most of your time,
2. How you should be spending your time,
3. How to set attainable goals and organize your priorities,
4. How to make use of idle moments,
5. How to overcome procrastination,
6. How to deal with interruptions and other “uncontrollable” time thieves,
7. How and when to ask for help,
8. How to deal with pressures,
9. Understanding what is stress, e.g. theories, realities, prevalence,
10. Symptoms and Causes of stress,
11. Effect of stress on job performance,
12. How to diagnose stress-related work problems,
13. How to manage stress,
14. How to balance your life toward happiness.

Peserta PELATIHAN MENGELOLA WAKTU, PRIORITAS, PRAKTEK DAN STRES :

This program will benefits managers, supervisors and all those who need to improve their ability to manage time, priorities, pressure and stress.

Metode PELATIHAN MENGELOLA WAKTU, PRIORITAS, PRAKTEK DAN STRES :

Lecturing, workshop, diskusi interaktif, studi kasus, dan presentasi.

Instructor

Drs. Amien Wibowo, MBA

Jadwal Pelatihan Jogja Media Training 2026 :

Batch 1 : 03 – 04 Januari 2026 | 16 – 17 Januari 2026

Batch 2 : 06 – 07 Februari 2026 | 20 – 21 Februari 2026

Batch 3 : 05 – 06 Maret 2026 | 19 – 20 Maret 2026

Batch 4 : 03 – 04 April 2026 | 23 – 24 April 2026

Batch 5 : 07 – 08 Mei 2026 | 21 – 22 Mei 2026

Batch 6 : 05 – 06 Juni 2026 | 25 – 26 Juni 2026

Jadwal Training Jogja Media

Catatan : Jadwal tersebut dapat disesuaikan dengan kebutuhan calon peserta

Lokasi Pelatihan :

• Yogyakarta, Hotel Dafam Malioboro
• Jakarta, Hotel Amaris Tendean
• Bandung, Hotel Golden Flower
• Bali, Hotel Ibis Kuta
• Online Daring, Zoom, Google Meet, Teamlink

Investasi Pelatihan Tahun 2023 – 2022 ini :

• Investasi pelatihan selama tiga hari tersebut menyesuaikan dengan jumlah peserta (on call). *Please feel free to contact us.
• Apabila perusahaan membutuhkan paket in house training, anggaran investasi pelatihan dapat menyesuaikan dengan anggaran perusahaan.

Fasilitas Training :

1. FREE Airport pickup service (Gratis Antar jemput Hotel/Bandara/Stasiun/Terminal)
2. Module / Handout
3. FREE Flashdisk
4. Sertifikat
5. FREE Bag or bagpackers (Tas Training)
6. Training Kit (Dokumentasi photo, Blocknote, ATK, etc)
7. 2xCoffe Break & 1 Lunch, Dinner
8. FREE Souvenir Exclusive
9. Training room full AC and Multimedia